24-Day Challenge® Overview
Proper absorption of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals is essential to maintaining a healthy body. However, periodic lifestyle changes may generate the need for a “fresh start” – that’s where the Cleanse Phase comes in. On Days 1-10 of the 24-Day Challenge, you will take three products.
These products, in conjunction with a healthy diet and exercise, help to rid your body of waste and prepare your body to better absorb nutrients.* This isn’t the kind of cleanse where you drastically reduce calories or consume only liquids – this is the beginning of a healthier lifestyle!*
The AdvoCare Herbal Cleanse system can help rid your body of waste and prepare the body for optimal nutrient absorption with its unique blend of herbal ingredients.* Using a systematic approach, this 10-day system guides you through the daily steps for through internal cleansing and improved digestion.*Each Herbal Cleanse System includes three key products:
- ProBiotic Restore™ capsules (in the Herbal Cleanse box)
- Herbal Cleanse tablets (in the Herbal Cleanse box)
- AdvoCare® Fiber
Use these three products for the duration of the 10-day Cleanse.
AdvoCare Fiber is also available as a stand-alone item to help you reach your daily fiber intake goals.
After completing the Cleanse Phase, it’s time to move on to days 11-24: The Max Phase. The Max Phase is about fueling your body in order to achieve maximum results. During this phase you will take three products that work together to provide you with sustained energy, appetite control, core nutrition and overall wellness.* Upon completion of the 24-Day Challenge, these products can continue to be taken every day as part of a healthy lifestyle.
During the Max Phase, you can choose from three Metabolic Nutrition Systems which all provide sustained energy, appetite control, core nutrition and overall wellness.*If you’re not sure which system to use, AdvoCare recommends beginning with MNS® 3, which provides you with a foundational level of appetite control and energy.* For a higher level of appetite control you can choose MNS® C†, and for more energy, you can choose MNS® E†*.
All three formulations include CorePlex® (our multivitamin), OmegaPlex®, thermogenic components and additional wellness supplements.
Companion products can be used in conjunction with the products that come with your 24-Day Challenge Bundle. Although not officially part of the 24-Day Challenge, these products are fantastic complements to the program and can help target your specific needs.*
It is important to stay in contact with your AdvoCare coach to ensure you are using these products at the proper times and phases during the 24-Day Challenge.
AdvoGreens™ Snack Shake