YEAR-END REFLECTION

One of the best ways to review your year is by asking yourself questions. Below you’ll find a set of year-end reflection questions that will help you to review how the last 365 days went.

Sit down at your computer, or take out a notebook and a pen, and fill out the answers for the following year-end reflection questions:

1. The most important goal that I achieved this year was:

2. My biggest fitness accomplishment was:

3. My biggest career accomplishment was:

4. My biggest relationship accomplishment was:

5. These are the skills I acquired this year:

6. A big mistake that I made this year—and the lesson that I learned as a result—was:

7. An obstacle or a challenge that I overcame this year:

8. This year, I learned the following about myself:

9. Here’s something I learned about other people:

10. This made me laugh the hardest this year:

11. The most fun I had all year was:

12. My best memory of the year was:

13. My biggest regret of the year was:

14. My biggest disappointment of the year was:

15. The books I read this year were:

16. My favorite movie of the year was:

17. A TV show I really enjoyed watching this year was:

18. I really enjoyed this live performance (concert, play, musical, or dance performance):

19. Here’s a song I listened to over and over again this year:

20, This is something I wish I hadn’t bought this year:

21. This is the best thing I bought all year:

22. Someone I really enjoyed spending time with this year was:

23. I adopted this new positive habit:

24. I dropped this negative habit:

25. One time I stood up for myself this year was:

26. The scariest thing I went through this year was:

27. A really cool thing I created this year was:

28. My most common mental state this year was:

29. Here’s how I grew emotionally this year:

30. Here’s how I grew spiritually this year:

31. The best gift I received this year was:

32. The nicest thing someone did for me this year was:

33. The nicest thing I did for someone else this year was:

34.  I showed real gumption this year when I:

35. If I could change one thing about this year it would be:

36. A new food/dish I tried this year was:

37. This year my physical health was:

38. Here’s a new friend I made this year:

39. This year I traveled to:

40. Here’s one adventure I had this year:

41. One contribution I made to my community was:

42. This year I spent a lot of time here:

43. This year I broke out of my comfort zone by:

44. A hobby I loved spending time on this year was:

45. This year I practiced self care by:

46. My biggest time waster this year was:

47. Here’s a great time-saving hack I learned this year:

48. What I am most grateful for this year is:

49. Here are three words that would sum up this year:

50. If I could travel back to the beginning of the year, here’s some advice I would give myself:

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