Five years ago today, I decided that if I didn’t start taking back control of my mental and physical health, my days were numbered. I didn’t know how I was going to change or if I would be strong enough to follow through.

All I knew is that if change was going to happen … it had to start with me! I only look back in order to celebrate how far I’ve come.

“My purpose is strong, my resilience is stronger … when tough days come, I push even harder!”


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