Actor's Health | Health and Wellbeing for Actors

Actor’s Health

Actor's Health

Keeping physically and mentally healthy is vital as an actor. Here is where we offer tips and advice on Actor’s Health. Being an actor is not just about the work. Even successful actors can have long periods without work. This up and down can really take its toll on actors.

If you’re struggling with burn out, jealousy or anxiety this is a great place to start. Often it’s simply about reframing how you look at your acting career. We offer advice and strategies to start taking control of your health as an actor.

Articles and resources on health and wellbeing for actors: 

Impostor Syndrome for Actors

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Let’s be honest: an alternate title to this article is just “Being an Actor.” Impostor syndrome for actors is something that can permeate every part of our lives and careers: auditioning for roles, pursuing opportunities/networking, taking...

Mental Health for Actors

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Physical and mental health affect our sense of wellbeing, and our wellbeing affects our physical and mental health for work. Health and wellbeing are holistic aspects of a person’s lifestyle–they affect how we feel and...